Why You Should Fake a Commute (Even If You Work From Home)

Working from home has its perks: zero commute, more time for yourself, and the freedom to work in your dressing gown with a brew in hand. But let’s be honest, rolling straight out of bed and into your inbox doesn’t exactly scream work-life balance.

Enter: the fake commute.

No, it’s not some elaborate ruse involving high-vis and a Pret subscription. It’s a simple daily ritual that mimics the start and end of a workday, giving your brain the memo that it’s time to switch gears.

So, what’s a fake commute?

A fake commute is any routine that bookends your workday. It could be:

• A brisk 10-minute walk around the block

• A coffee shop run (with or without actually buying coffee)

• A podcast and a wander

• Cycling nowhere in particular

• Even just sitting on a bench with your thoughts (or Instagram)

The point isn’t the destination, it’s the mental transition.

Why bother?

1. It creates boundaries. You’re not living at work, you’re working at home. A fake commute helps draw the line.

2. It reduces burnout. Switching off becomes easier when you have a habit that says "work’s done."

3. It boosts focus. Starting your day with movement or intention can shake off the cobwebs and stop you opening Teams half-asleep.

4. It’s a chance to decompress. Finishing the day with a fake commute helps you process the day before you dive into dinner, chores, or Netflix.

Your fake commute doesn’t need to be the same every day. Keep it simple, consistent(ish), and something you actually enjoy.

Fake your commute, don’t fake your productivity.

And if you’re wondering whether all this hybrid working malarkey is actually slowing down your career, have a nosey at our deep-dive on hybrid workers and long-term progression.