The Benefits of Using a Laptop Stand: Why Your Neck (and Sanity) Will Thank You

Working remotely? Congratulations! You’ve escaped the soul-draining hum of the office air conditioning. But before you get too comfortable, let’s talk about your setup. If your laptop is currently perched on a stack of books or, worse, sitting flat on your desk while you hunch over it like Gollum protecting his precious, it’s time for an upgrade. Enter the laptop stand, the unsung hero of ergonomic bliss.

lady with back ache at laptop desk

This could be a simple fix for your aches and pains..

The Ergonomics of It All

Your spine was not designed to be curved into a question mark for eight hours a day. A poorly positioned laptop can lead to neck pain, backaches, and the kind of posture that makes chiropractors rub their hands together in glee. A laptop stand raieses your screen to eye level, reducing strain on your neck and shoulders.

Science Says…

According to ergonomic studies, having your screen at the right height and angle significantly reduces musculoskeletal discomfort. That means fewer headaches, less stiffness, and a far smaller chance of looking like Quasimodo by the time you hit retirement.

Boosting Productivity

Slouching and discomfort are productivity killers. When you’re constantly shifting to get comfortable or massaging your neck between Zoom calls, your focus takes a hit. A well-positioned screen helps you maintain better posture, keeps you comfortable for longer, and—bonus—makes you look much more professional on video calls. No more weird double-chin angles!

Keeping Your Laptop (and Lap) Cool

Laptops have a bad habit of heating up faster than a British person in the sun. Placing your device on a stand improves airflow, keeping it cool and preventing that dreaded laptop overheating that turns your once-speedy machine into a sluggish mess. Bonus: No more burning your thighs when you work from the sofa.

A Tidy Desk, A Tidy Mind

A laptop stand helps declutter your workspace by freeing up room underneath for a keyboard, notepad, or an emergency stash of biscuits. A neat desk can do wonders for focus and mental clarity, let’s be honest, you work better when your space isn’t a chaotic mess.

Are There Any Downsides?

Of course, no invention is perfect. Some laptop stands can be bulky, which isn’t ideal if you work from different locations. You might also need an external keyboard and mouse for the full ergonomic effect, adding to the overall cost. But compared to the price of physio appointments? It’s a no-brainer.

Choosing the Right Laptop Stand

Not all stands are created equal. Look for one that’s adjustable, sturdy, and suits your work habits. If you’re always on the go, a foldable, lightweight stand is your best bet. If your desk setup is more permanent, go for something solid and stylish, you deserve it.


So, if you’ve been hesitating, consider this your sign: get yourself a laptop stand. Your spine, your sanity, and your future self will thank you. And if nothing else, at least your Zoom angles will finally be flattering.

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A Guide to Time Management When Working Remotely